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As a former Certified Respiratory Therapist turned Author, Clinical Hypnotherapist, Certified Life Coach, Usui Reiki Master Practitioner, and Mental Health Advocate, I bridge the gap between evidence-based physiological science and subtle energy work. I don't just tell you to "take a deep breath" - I understand the precise mechanics of nervous system regulation, oxygenation and how stress locks into the body.  By combining clinical respiratory expertise with subconscious reframing and energy healing, I help you release chronic stress, restore physical balance, and experience deep, lasting transformation. I use these integrative modalities to support individuals navigating mental, emotional, physical, and spiritual challenges. My goal is to provide accessible, empowering care through tailored guidance, education, and advocacy.​

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As a passionate advocate for education, personal development, and holistic well-being, I have dedicated years to guiding individuals and families through their unique transformation processes. 

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My background includes roles as an Education Cardio-Pulmonary Instructor, Program Coordinator and

State Trainer for mental health initiatives for a national non-profit organization dedicated to mental wellness. In addition to my clinical expertise, I draw from personal lived experience as a family member of an adult loved one living with mental health conditions to help those seeking deeper alignment, healing, and personal growth.  

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As class speaker for the Women's Build Academy 6th generation cohort offered by the YWCA, I aim to inspire, guide, and uplift others on their path to success and well-being.

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Let’s connect and explore how I can support you on your journey to transformation and holistic health.

Click here to connect! 

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