top of page


Everything You Need to Know

Hypnotherapy, Life Coaching, Reiki

Will Hypnosis make me do something with which I am not comfortable?

No. A person will not do anything against their will. Beliefs & values remain intact during the act of hypnosis. It is important for people to know and understand that they won’t do anything they are uncomfortable with; therefore, the subconscious mind will not accept any suggestion that is not right for the individual.

What does hypnosis feel like?

Each individual is unique; therefore, everyone has a different experience. In general, your mind & body will feel relaxed. You may find that your body feels very light, or very heavy, almost sinking into the chair or sofa. A person may hear my voice at different intervals during the hypnosis session or may not even remember a word I say!

What does Reiki feel like?

Some people feel the energy of Reiki as a warmth travelling through the body; others may feel hot energy, and some may feel nothing at all. People have reported a sensation of vibration, while some say they feel cold. If you feel nothing, this does not mean that you are not receiving the benefits of Reiki.

What are the benefits of Reiki?

Reiki has the power to cleanse mental/emotional blockages. It assists the receiving person relax their muscles, alleviates stress, reduces physical pain & soreness. It sharpens the intellect by allowing the person to lead their life with more clarity. Reiki reinstates peace, harmony, mutual understanding, cooperation, acceptance, rekindles love by building inner confidence & the capability to make the most of what we have.

If Reiki is energy based, is it harmful?

No. A person can not be harmed with Reiki, nor can Reiki be used to cause harm to an individual. It is important to mention that during, and even after a Reiki session a person may experience a release of emotions that can produce the recipient to feel emotional, tired, and sometimes cry. All of these are common and not unusual occurrences that will fade away within a few minutes. This happens because Reiki is a smart energy that works on all levels: physical, emotional, mental, and spiritual.

How does Reiki work then?

Reiki works by energy being “transmitted” or channeled through the hands of the channel (in this case the Reiki Practitioner). Reiki means Universal Life Force Energy. Rei means Universal, and Ki means Life Force Energy in Japanese, also known as Chi in Chinese, & Prana in India. The practitioner can either place their hands or hover their hands in the different hand positions during a session. The client will remain completely clothed in a sitting or laying upright position.  

Still have any questions? Reach out via email, text, chat, or by submitting your question.

Teenage Students Raising Hands


Everything You Need to Know

Do you have any questions about Hypnotherapy, Life Coaching, Reiki? Natural Inner Healing & Wellness is committed to giving clients the best care and experience possible. See some of the most common questions and answers below. If you still need assistance, reach out.

Will I remember what happened during hypnosis?

Most of the time you will be able to recall and bring back with you your experience during hypnosis. It is recommended that you bring a notebook to jot down any important thoughts, images, or ideas that you may recall afterwards. When a person drifts down into deep theta brain waves they may not recall anything from the session, but this does not mean it didn’t work.

Can hypnosis help me forget a terrible experience I went through?

No, hypnosis does not help forget any terrible experiences the client may have experienced. What will be worked on is the healing of those “root causes” of a problem. When an individual heals, or releases those root causes, the person is free to release the problem and create change in their lives.

Do you accept my insurance?

Currently Natural Inner Healing & Wellness is not taking insurances. Payments accepted are Debit/ Credit cards, PayPal, HSA, FSA, and Cash.

What does a life coach actually do?

A life coach assists their clients by setting up goals by brainstorming together what the best options are for the person. The coach plays a key role in keeping & maintaining a safe, non-judgmental space for the client for personal development. The life coach encourages the client with motivation and commitment to stay focused.

Do I need a Life Coach? 

Everyone benefits from having at least one session with a life coach because they empower others by helping them set, accomplish and exceed goals in both their personal and professional lives.

Is Spiritual Life Coaching different?

No. Spiritual Life Coaching is about having a sense of peace and purpose. There are different types of Life Coaches, a Spiritual Life Coach assists the client by having the person take an inward journey to reconnect with their spirituality by embracing themselves in a more deeper, profound, caring, and loving way.

bottom of page